Zumba’s Wild Auntie
A dance class that welcomes beginners and seasoned movers alike, creating a ambience where everyone can dance, sweat, and feel amazing in their bodies afterwards.
Led dance-based movement with Abby Moore that gets you out of your head and into your body. She doesn’t know the music the DJ is playing! She is leading you in real time.
This is dance party that feels like a Saturday night out and a Sunday morning revival.
With DJ Adela Nova live on decks, the music moves through the room!
POWA is where you come to remember your body’s power.
Monday Nights
5:30pm
55min
YUM
YUM is a 5 week primal dance class designed for women to embrace their bodies and feel delicious in their own skin. Inspired by hip-hop, neo-burlesque, and commercial pop you will learn a different style every week.
Music from the Decades including Missy Elliott, Beyonce, Tina Turner, and More.
Sweaty, Bootylucious, and unapologetically feminine. For women in all walks of life.
WEDNESDAY and THURSDAYS
6:30PM-STARTING IN OCTOBER
You will sweat, celebrate, play, and so much more. This is a practice, a commitment to self, to show up each week, for YOU. This is a space to magnify joy, be seen, supported, and be celebrated by women.
Perfect for Beginners. For Woman in All Walks of Life
AMOORE’-NEO-BURLESQUE
A TRIBUTE. A PRACTICE. A TRANSFORMATION.
This is a 4-month performance class for women who have participated in YUM and want to upgrade to the next level with AMOORE: NEO-BURLESQUE SHOW.
Each season, we choose an artist or a theme-and create a full embodied production inspired by their music. Not just choreography-in bodied storytelling.
You’ll learn to:
– Listen to music and lyrics
– Embody stage presence + musicality
– Express storytelling through choreography
– Reclaim your confidence, sensuality, and performance power
You’ll receive:
– 30+ hours of in-person movement training
– Online integration & embodiment practices
– Weekly course modules + juicy homework
– Group + solo photoshoot
– 2 full dress rehearsals
– 2 live stage performance
– Supportive group space with 1:1 direction within
– Group and solo photoshoots
Course Structure:
– 4 Months Total
– 6 Weeks In Person
– 2 Weeks Online Integration
– (Cycle Four Times)
– Final Week: Dress Rehearsals + 2 Performance Nights
Who It’s For:
This is for the woman who’s ready to be seen. To move with intention. To embody her power. To take up space-and own it!
STARTS FEB AND AUGUST 2026
YUM LEADERSHIP
This is an immersion for women who are ready to step into their own essence and lead from the wisdom of their bodies.
Through movement, story, and inbodied practices, you’ll learn how to:
-Discover your true essence, uncover your unique energy and voice that already lives in you.
-Transform your story into power-used your lived experience as the foundation of your leadership.
-Lead with presence-cultivate awareness of your body so you can guide others with clarity, strength, and truth.
Bring inbodiment to your community-whether you’re a teacher, creative, or entrepreneur, or space holder, you’ll learn how to translate your gifts into impact.
This will change how you show up in your business, your relationships, and your community.
4-Month Initiation Pathway
Whether you are ready to lead others, or simply ready to step into leadership in your own life, this container gives you the support, methods, and sisterhood to rise.
NEW IMMERSION BEGINS-JAN 2026-APPLICATIONS OPEN NOW
theinbodiedwoman@gmail.com
8-Month Mastery Pathway
Private Mentorship and inbodied practices to fully claim your leadership, your story, and your power. This is where you step into mastery.
WHO I WORK WITH?
Emerging Entrepreneurs to Established Leaders
Self-Led Women
Women in Business
Love Leaders (Couples)
Stage Performers-Creatives-Artists
Corporate Events/Teams
To Hire My Services and Package Prices
Email: theinbodiedwoman@gmail.com
YUM PRIVATE SESSIONS
My private sessions are for Women in Business, in motherhood, in performance, and in life. This is your space to move, remember, and rise.
I work with women in all walks of life that are wanting to learn how to inbody their true selves in their everyday life, on stage, in their homes, and list continues. These private sessions invite you to step into your fullest expression, whether that is through:
Inbodying Choreography
Feeling confident in your body and how you move in the world
Embracing your True Essence
A full transformative integration to come home to yourself and your body.
ONE-OFF PRIVATE SESSIONS
45/60/90 MIN
MULTIPLE PACKAGE SESSIONS
4 WEEKS
8 WEEKS
8 MONTHS TRANSFORMATIVE INITIATION
TO BOOK EMAIL
theinbodiedwoman@gmail.com
TO BOOK EMAIL theinbodiedwoman@gmail.com